Aerobic Gymnastics is a competitive FIG sport combining high-intensity aerobic movement, gymnastics difficulty, strength, flexibility, and choreography to music.

2024 marked the 40th anniversary of the start of aerobics as a sport.

Today, thousands of athletes worldwide compete in Aerobic Gymnastics, inspired by the vision of the couple, Howard and Karen Schwartz, forty-two years ago, turned an idea born in a shopping mall into a global reality.

History of Aerobic Gymnastics:

https://nacaerobicchampionship.com/history-of-the-sport/